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8 servings
Prep Time:
10 mins
Cook Time:
50 mins
Meal Types:
Side Dishes
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Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.



  1. Thaw spinach.
  2. Mix all ingredients.
  3. Spray a pie pan with cooking spray, like Pam.
  4. Pour mixture into pie pan.
  5. Bake at 350 °F (175 °C) for 45-50 minutes.
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I made some changes to make it a bit more LCHF friendly, I switched the cottage cheese for feta, I I used Mozzarella since it was what I had and added a couple ounces of diced pepperoni. it was awesome!
Really tasty. I used feta instead of cheddar & seasoned it with Greek seasoning. Next time I`ll add a few sliced sun-dried tomatoes for a little color.
19 May 14 by member: MyLuvMaya
I loved it! I added mushrooms. Will be eating this weekly it was that good. I was thinking of adding diced tomatoes .... will see. You've got to try this recipe if you like spinach. SO EASY to prepare.
26 Mar 14 by member: Cuegirl2000
Yummy Yummy!! I was sooo suprised how good it turned out! Other then being alittle soggy it was awesome!!!
16 May 13 by member: Autumnhollis
I'm so glad I saw this recipe. I can't wait to try it. I will use egg beaters (to save the calories) and fresh spinach (since I always have fresh spinach). For weeks now (since I began my weight loss quest), I have a spinach and feta egg beaters omelet almost every morning for breakfast. It really helps me eat less through the day. I think this will do the same thing and that a piece of this spinach pie will save me from myself on those days when I need to leave for work quickly. Thanks.
03 Nov 12 by member: sw21204
I made this several weeks ago and loved it. I make this twice a week just for me and i have shared this with several friends. thanks!!!!!
24 Mar 12 by member: Regina R
Wonderful Recipe. I did modify it, and create a new blend of the original recipe, to cut the carbs even further, by not using fat free cheese, or cottage cheese. It was wonderful Only 122 calories per serving, and My hubby would have it nightly if I allowed. Thank you for sharing.
27 Sep 11 by member: jpeachy
This looks interesting, but I'll have to switch ricotta, for the cottage cheese, and real cheddar for the low fat cheddar cheese.
30 Aug 11 by member: ShyGuy
Super delicious way to eat your spinach. I made mine with fresh spinach (wilted it first by steaming) and threw in some Jimmy Dean Turkey Sausage Crumbles. It was so good I could have devoured the whole pie. Very satisfying!
this was soo good!! i didn't use the garlic (because my mom doesn't like it) and i didn't use a pie pan (because i don't have one) and it was still really really good.
03 Jun 11 by member: coucou82
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Nutrition summary:

There are 76 calories in 1 serving of Spinach Pie.
Calorie break-down: 27% fat, 21% carbs, 52% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 21
Calories 76
% Daily Values*
Total Fat 2.33g 4%
  Saturated Fat 0.807g 4%
  Polyunsaturated Fat 0.324g  
  Monounsaturated Fat 0.768g  
Cholesterol 82mg 27%
Sodium 417mg 17%
Potassium 208mg  
Total Carbohydrate 4.2g 1%
  Dietary Fiber 1.1g 4%
  Sugars 2.21g  
Protein 10.13g  
Vitamin A 714% Vitamin C 118%
Calcium 136% Iron 53%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (27%)
Protein (52%)
* Based on a RDI of 2000 calories