Food database and calorie counter Source: USDA

American Cheese (Cold Pack)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
6.93g
11%
Saturated Fat
4.353g
22%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
2.031g
Cholesterol
18mg
6%
Sodium
274mg
11%
Total Carbohydrate
2.36g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.57g
Vitamin D
-
Calcium
141mg
14%
Iron
0.24mg
1%
Potassium
103mg
3%
Vitamin A
200IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (66%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
6.93g
Carbs
2.36g
Protein
5.57g
There are 94 calories in 1 ounce of American Cheese (Cold Pack).
Calorie breakdown: 66% fat, 10% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
100 g 331
1 package (8 oz) 751
1 lb 1501

Related Types of American Cheese:

Fat Free American Cheese
American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Kraft 2% Milk American Cheese Singles
  view more american cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

American or Cheddar Cheese Spread
Cheddar or American Type Cheese
American or Cheddar Imitation Cheese
Grated Dry Cheddar or American Type Cheese
American or Cheddar Type Processed Cheese
  view more results

Used in these Member Recipes:

Chicken Stuffed with Broccoli Rice Au Gratin
Stuffed Green Peppers
Mashed Cauliflower II
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