Meal Types:
Appetizers
Sauces and Condiments
Snacks
Rating:
fatsecret members overall average rating
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A low fat alternative to regular cheddar and bacon dip.
Ingredients
Directions
- Place the cream cheese, sour cream, and miracle whip (or mayo) in a food processor or bowl and mix well.
- Stir in cheese, cooked bacon, and onion.
- Move to serving dish and chill for several hours.
- Serve with crackers, vegetables etc.
- Recipe makes 3 cups. Serving size is 2 tablespoons.
150 members have added this recipe to their cookbook.
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 Reviews
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calls for too much miracle whip, maybe it would be better with mayo instead, or start with 1 cup mayo/miracle whip and add slowly, had to discard my first batch all together it was just to over powering a taste!
23 Jan 11 by member: beej22
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Nutrition summary:
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There are 76 calories in 1 serving of Cheesy Bacon Dip. |
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Calorie break-down: 24% fat, 53% carbs, 24% protein. |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.583g
3%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
1.113g
Cholesterol
9mg
3%
Sodium
599mg
26%
Total Carbohydrate
10.15g
4%
Dietary Fiber
0.8g
3%
Sugars
5.49g
Protein
4.57g
Vitamin D
-
Calcium
98mg
8%
Iron
0.15mg
1%
Potassium
88mg
2%
Vitamin A
75mcg
8%
Vitamin C
0.1mg
0%
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Calorie Breakdown:
Carbohydrate (52%)
Fat (24%)
Protein (24%)
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* Based on a RDI of 2000 calories
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