Midwestern Macaroni Salad
Meal Types:
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Midwestern Macaroni Salad
A great healthy alternative to heavy calorie laden salads.
Ingredients
Directions
- Cook elbows per package directions, drain and rinse under cold water - set aside. Defrost peas under cool water.
- Chop, celery, carrots, scallions, red pepper and pickles - add to large bowl.
- Mix mayonnaise, sour cream, onion powder, paprika and ground black pepper. Add salt lightly to taste.
- Add elbows and peas to vegetable mixture. Stir in mayonnaise and spice mixture and add shredded cheese.
- Stir to combine.
166 members have added this recipe to their cookbook.
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 Reviews
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love this recipe
04 Mar 09 by member: trimelda
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Nutrition summary:
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There are 96 calories in 1 serving of Midwestern Macaroni Salad. |
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Calorie break-down: 8% fat, 69% carbs, 23% protein. |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.226g
1%
Trans Fat
0g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.372g
Cholesterol
4mg
1%
Sodium
424mg
18%
Total Carbohydrate
17.5g
6%
Dietary Fiber
2.2g
8%
Sugars
4.65g
Protein
5.9g
Vitamin D
-
Calcium
124mg
10%
Iron
0.79mg
4%
Potassium
153mg
3%
Vitamin A
130mcg
15%
Vitamin C
19.8mg
22%
Calorie Breakdown:
Carbohydrate (69%)
Fat (8%)
Protein (23%)
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* Based on a RDI of 2000 calories
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