Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.065g
Cholesterol
3mg
1%
Sodium
433mg
19%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0g
0%
Sugars
2.82g
Protein
6.38g
Vitamin D
-
Calcium
195mg
15%
Iron
0.08mg
0%
Potassium
82mg
2%
Vitamin A
125mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (5%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
0.23g
Carbs
3.8g
Protein
6.38g
There are 42 calories in 1 ounce of Cheddar or American Cheese (Fat Free, Pasteurized).
Calorie breakdown: 5% fat, 36% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 slice (3/4 oz) 31
1 oz 42
100 g 148
1 lb 671

Related Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Mexican Blend Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Low Fat American Cheese
Fat Free American Cheese
Reduced Fat American Cheese
American Cheese (Cold Pack)
American Cheese
Kraft 2% Milk American Cheese Singles
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Cheese (Low Sodium, Pasteurized)
American or Cheddar Cheese Spread
Cheddar or American Type Cheese
American Cheese (Low Fat, Pasteurized)
Grated Dry Cheddar or American Type Cheese
  view more results

Used in these Member Recipes:

Cauliflower, Broccoli and Mature Cheddar Gratin
Midwestern Macaroni Salad
Cheese Sauce
Cheesy Bacon Dip
Cheesy Chicken Tomato Pasta
Cheesy Chicken Quesadilla
Taco Bake
Santa Rosa Mexican Salad
Spinach Pie
Cheesy Turkey and Egg Bake
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