Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup of grated |
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.02g
0%
Trans Fat
0g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
5.27g
2%
Dietary Fiber
1.5g
6%
Sugars
2.5g
Protein
0.51g
Vitamin D
-
Calcium
18mg
1%
Iron
0.16mg
1%
Potassium
176mg
4%
Vitamin A
463mcg
51%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
23
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Fat
0.13g
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Carbs
5.27g
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Protein
0.51g
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There are 23 calories in a 1/2 cup of grated Carrots. |
Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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