Meal Types:
Salads and Salad Dressings
Lunch
Main Dishes
Rating:
fatsecret members overall average rating
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Healthy, high-protein dish.
Ingredients
Directions
- Slice vegetables and put in a bowl.
- Add goat cheese and season as desired.
- Top with baked salmon.
3 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 549 calories in 1 serving of Greek Salad with Salmon. |
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Calorie break-down: 58% fat, 12% carbs, 29% protein. |
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Nutrition Facts
Amount Per Serving
Calories
549
% Daily Values*
Total Fat
35.58g
46%
Saturated Fat
8.34g
42%
Trans Fat
0g
Polyunsaturated Fat
3.694g
Monounsaturated Fat
3.793g
Cholesterol
121mg
40%
Sodium
1707mg
74%
Total Carbohydrate
16.74g
6%
Dietary Fiber
5.9g
21%
Sugars
5.73g
Protein
40.36g
Vitamin D
-
Calcium
49mg
4%
Iron
1.46mg
8%
Potassium
1261mg
27%
Vitamin A
376mcg
42%
Vitamin C
6.1mg
7%
27%
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of RDI*
(549 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (58%)
Protein (29%)
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* Based on a RDI of 2000 calories
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