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Yields:
33 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:

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fatsecret members overall average rating

Muffins

A tasty treat with fruits and vegetables.

Ingredients

Directions

  1. Mix wet ingredients in a bowl. Add zucchini and carrots.
  2. Add remaining ingredients.
  3. Scoop out mixture to muffin cups and bake at pre-heated oven at 350°F for 25-30 minutes.
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Nutrition summary:

There are 223 calories in 1 serving of Muffins.
Calorie break-down: 57% fat, 33% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
14.85g
19%
Saturated Fat
3.807g
19%
Trans Fat
0g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
1.437g
Cholesterol
50mg
17%
Sodium
96mg
4%
Total Carbohydrate
19.29g
7%
Dietary Fiber
3.2g
11%
Sugars
10.92g
Includes 0g Added Sugars
0%
Protein
5.49g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
1.63mg
9%
Potassium
486mg
10%
Vitamin A
114mcg
13%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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