Food database and calorie counter |
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Broccoli (Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
7.18g
3%
Dietary Fiber
3.3g
12%
Sugars
1.39g
Protein
2.38g
Vitamin D
-
Calcium
40mg
3%
Iron
0.67mg
4%
Potassium
293mg
6%
Vitamin A
77mcg
9%
Vitamin C
64.9mg
72%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
35
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Fat
0.41g
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Carbs
7.18g
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Protein
2.38g
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There are 35 calories in 100 grams of Broccoli (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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