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Broccoli (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
| Serving Size |
1/2 cup of chopped |
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
204mg
9%
Total Carbohydrate
3.95g
1%
Dietary Fiber
2.6g
9%
Sugars
1.08g
Protein
2.32g
Vitamin D
-
Calcium
31mg
2%
Iron
0.52mg
3%
Potassium
229mg
5%
Vitamin A
76mcg
8%
Vitamin C
32.8mg
36%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.27g
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Carbs
3.95g
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Protein
2.32g
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| There are 22 calories in a 1/2 cup of chopped Broccoli (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 9% fat, 57% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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Potatoes (Skin, Without Salt, Boiled)
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Bamboo Shoots (with Salt, Drained, Cooked, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Broccoli (Without Salt, Drained, Cooked, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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