| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.521g
3%
Trans Fat
-
Polyunsaturated Fat
0.908g
Monounsaturated Fat
0.387g
Cholesterol
172mg
57%
Sodium
680mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
71.01g
Vitamin D
7mcg
33%
Calcium
66mg
5%
Iron
1.53mg
8%
Potassium
1647mg
35%
Vitamin A
44mcg
5%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
328
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Fat
2.68g
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Carbs
0g
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Protein
71.01g
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| There are 328 calories in 1 can of Atlantic Cod (Solids and Liquids, Canned). |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Common Serving Sizes:
Related Types of Cod:
Related Types of Fish:
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