| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
0.812g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
35.2g
13%
Dietary Fiber
17.7g
63%
Sugars
-
Protein
11.93g
Vitamin D
-
Calcium
86mg
7%
Iron
2.27mg
13%
Potassium
1125mg
24%
Vitamin A
36mcg
4%
Vitamin C
24mg
27%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
1.95g
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Carbs
35.2g
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Protein
11.93g
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| There are 172 calories in 1 pound of Artichokes (Globe or French, Unprepared, Frozen). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
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Asparagus (Unprepared, Frozen)
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Reduced Calorie French Dressing
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Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled)
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Artichokes (Globe or French) (Without Salt, Frozen, Drained, Cooked, Boiled)
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