Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
0.812g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
35.2g
13%
Dietary Fiber
17.7g
63%
Sugars
-
Protein
11.93g
Vitamin D
-
Calcium
86mg
7%
Iron
2.27mg
13%
Potassium
1125mg
24%
Vitamin A
36mcg
4%
Vitamin C
24mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
1.95g
Carbs
35.2g
Protein
11.93g
There are 172 calories in 1 pound of Artichokes (Globe or French, Unprepared, Frozen).
Calorie breakdown: 9% fat, 68% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 package (9 oz) 97
1 lb 172

Related Types of Artichokes:

Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Stuffed Artichokes
Artichoke Hearts in Oil
Artichokes (Globe or French)
Jerusalem Artichokes
  view more artichokes nutritional info

Related Types of Vegetables:

Carrots
Lettuce
Mushrooms
Red Tomatoes
Spinach
Onions
  view more vegetables nutritional info

See Also:

Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled)
Artichokes (Globe or French) (Without Salt, Frozen, Drained, Cooked, Boiled)
Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled)
Asparagus (Unprepared, Frozen)
  view more results

Used in these Member Recipes:

Artichoke Chicken Alfredo
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.