| Food database and calorie counter |
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Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
| Serving Size |
1/2 cup hearts |
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
9.39g
3%
Dietary Fiber
4.5g
16%
Sugars
0.83g
Protein
2.92g
Vitamin D
-
Calcium
38mg
3%
Iron
1.08mg
6%
Potassium
297mg
6%
Vitamin A
8mcg
1%
Vitamin C
8.4mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
0.13g
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Carbs
9.39g
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Protein
2.92g
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| There are 42 calories in a 1/2 cup hearts of Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 74% carbs, 23% protein. |
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