| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package (9 oz) |
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.456g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
19.79g
7%
Dietary Fiber
9.9g
36%
Sugars
-
Protein
6.71g
Vitamin D
-
Calcium
48mg
4%
Iron
1.28mg
7%
Potassium
632mg
13%
Vitamin A
20mcg
2%
Vitamin C
13.5mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
1.1g
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Carbs
19.79g
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Protein
6.71g
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| There are 97 calories in 1 package of Artichokes (Globe or French, Unprepared, Frozen). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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