Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
31mg
2%
Iron
1.00mg
6%
Potassium
261mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 20 05:57 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
20g
Protein
2g
There are 90 calories in 1 serving (113 g) of Trifecta Sweet Potato.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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Related Vegetables from Trifecta:

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Other Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
  view more sweet potato nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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