Food database and calorie counter Source: Member

Trifecta

Sweet Potato

Nutrition Facts
Serving Size 1 serving (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
31mg
2%
Iron
1.00mg
6%
Potassium
261mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Sep 20 05:57 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
20g
Protein
2g
There are 90 calories in 1 serving (113 g) of Trifecta Sweet Potato.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Sweet Potato from Trifecta:

Steak with Bearnaise Aioli & Sweet Potato
Chicken Breast with Herb Roasted Sweet Potatoes
Ginger Sweet Potato Bowl with Shrimp

Related Potatoes from Trifecta:

Loaded BBQ Baked Sweet Potato with Black Beans & Shrimp
Cajun Chicken with Potato & Brown Rice

Related Vegetables from Trifecta:

Roasted Cilantro Cream Vegetables with Salmon
Grilled Chicken with Walnut Pesto Veggies & Quinoa
Bearnaise Aioli Steak with Brown Rice & Roasted Veggies
Southwestern Chicken Sausage & Veggies
Zucchini & Bell Pepper Frittata
Bell Pepper & Squash Frittata
  find more trifecta vegetables products

Other Types of Sweet Potato:

Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
  view more sweet potato nutritional info

Other Types of Potatoes:

Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.