Food database and calorie counter Source: Member

Trader Joe's

Sweet Potatoes

Nutrition Facts
Serving Size 1 medium potato (130g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
16%
Sugars
5g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
440mg
13%
Vitamin A
18500IU
370%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 14 09:46 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
23g
Protein
2g
There are 110 calories in a 1 medium potato serving of Trader Joe's Sweet Potatoes.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Sweet Potato from Trader Joe's:

Cubed Sweet Potatoes
Murasaki Sweet Potato
Mashed Sweet Potatoes with Pecans
Sweet Potato Tots
Sweet Potato Spirals
Sweet Potato Pie Bites
  find more trader joe's sweet potato products

Related Potatoes from Trader Joe's:

Country Potatoes with Haricots Verts & Wild Mushrooms
Organic Red Potatoes
Gold Potatoes
Mini Cheddar Chipotle Potato Bites
Teeny Tiny Potatoes
Organic Gold Potatoes
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Related Vegetables from Trader Joe's:

Organic Foursome Vegetable Medley
Porcini Mushroom Chunks
Spicy Thai Eggplant with Thai Basil
Broccoli
Beet Chunks
Antipasto Mediterranean Vegetables
  find more trader joe's vegetables products

Other Types of Sweet Potato:

Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
  view more sweet potato nutritional info

Other Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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