Food database and calorie counter Source: Member

Trader Joe's

Mashed Sweet Potatoes

Nutrition Facts
Serving Size: 6 pieces (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 5mg 0%
Potassium 310mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 1g  
 
Vitamin A 180% Vitamin C 20%
Calcium 4% Iron 2%
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Last updated: 19 Nov 17 09:41 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
1g
There are 80 calories in a 6 pieces serving of Trader Joe's Mashed Sweet Potatoes.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Sweet Potato from Trader Joe's:

Roasted Mashed Sweet Potatoes
Organic Sweet Potatoes
Sweet Potato Frites
Roasted Sweet Potato Wedges
Sweet Potato Pie Bites
Sweet Potatoes
  find more trader joe's sweet potato products

Related Mashed Potatoes from Trader Joe's:

Mashed Potatoes
Garlic Mashed Potatoes

Related Potatoes from Trader Joe's:

Mini Cheddar Chipotle Potato Bites
Teeny Tiny Potatoes
Potato Tots
Scalloped Potatoes with Quattro Formaggio
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  find more trader joe's potatoes products

Other Types of Sweet Potato:

Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato
  view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info
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