Food database and calorie counter Source: Member

Trader Joe's

Mashed Sweet Potatoes

Nutrition Facts
Serving Size 6 pieces (85 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 17 09:41 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
1g
There are 80 calories in 6 pieces (85 g) of Trader Joe's Mashed Sweet Potatoes.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Sweet Potato from Trader Joe's:

Southwest Style Sweet Potato Sauté Bowl
Maple Roasted Sweet Potatoes
Roasted Mashed Sweet Potatoes
Sweet Potato Ribbons
Sweet Potato Pie Bites
Organic Sweet Potatoes
  find more trader joe's sweet potato products

Related Mashed Potatoes from Trader Joe's:

Garlic Mashed Potatoes
Mashed Potatoes

Related Potatoes from Trader Joe's:

Organic Gold Potatoes
Trader Potato Tots
Roasted Potatoes with Peppers & Onions
Roasted Rainbow Potatoes
Mini Cheddar Chipotle Potato Bites
Gold Potatoes
  find more trader joe's potatoes products

Other Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
  view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info
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