Food database and calorie counter Source: Member

Trader Joe's

Roasted Mashed Sweet Potatoes

Nutrition Facts
Serving Size 5 pieces (85g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
5g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
3500IU
70%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 12 11:09 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
17g
Protein
2g
There are 80 calories in a 5 pieces serving of Trader Joe's Roasted Mashed Sweet Potatoes.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Sweet Potato from Trader Joe's:

Sweet Potato Tots
Sweet Potatoes
One Potato Two Potato
Mashed Sweet Potatoes
Murasaki Sweet Potato
Sweet Potato Ribbons
  find more trader joe's sweet potato products

Related Potato Bread from Trader Joe's:

Potato Bread

Other Types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
  view more sweet potato nutritional info

Other Types of Potato Bread:

Brownberry Country Potato Bread
Potato Bread
Cobblestone Mill Potato Bread
Toasted Potato Bread
Sweetpotato Bread
ShopRite Potato Bread
  view more potato bread nutritional info
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