Food database and calorie counter Source: Member

Trader Joe's

Meat & Potatoes

Nutrition Facts
Serving Size 1/2 container (198g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
710mg
30%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
2g
Protein
18g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
27mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Feb 12 04:53 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
17g
Carbs
24g
Protein
18g
There are 320 calories in a 1/2 container serving of Trader Joe's Meat & Potatoes.
Calorie breakdown: 48% fat, 30% carbs, 22% protein.

Related Potatoes from Trader Joe's:

Sweet Potato Spirals
Roasted Potatoes with Peppers & Onions
Gold Potatoes
Roasted Sweet Potato Wedges
Mini Cheddar Chipotle Potato Bites
One Potato Two Potato
  find more trader joe's potatoes products

Related Beef from Trader Joe's:

Ground Beef Patties
Island Teriyaki Beef Steak Tips
Ribeye
Ground Beef (80/20)
Bool Kogi Sesame Marinated Boneless Beef Ribs
Center Cut Filet Mignon Steak
  find more trader joe's beef products

Other Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

Other Types of Beef:

Lean Ground Beef
Roast Beef
Beef
Corned Beef
Ground Beef (Cooked)
Beef Steak
  view more beef nutritional info
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