Food database and calorie counter Source: Member

Trader Joe's

Meat & Potatoes

Nutrition Facts
Serving Size: 1/2 container (198g)
 
Amount Per Serving
Calories from Fat 150
Calories 320
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 710mg 30%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 18g  
 
Vitamin A 4% Vitamin C 45%
Calcium 2% Iron 15%
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Last updated: 15 Feb 12 04:53 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
17g
Carbs
24g
Protein
18g
There are 320 calories in a 1/2 container serving of Trader Joe's Meat & Potatoes.
Calorie breakdown: 48% fat, 30% carbs, 22% protein.

Related Potatoes from Trader Joe's:

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Other Types of Potatoes:

Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
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White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

Other Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef Steak
Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info
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