Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
125mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 14 10:29 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
0g
Protein
20g
There are 80 calories in 4 oz (113 g) of Trader Joe's Alaskan Cod Fillets.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Cod from Trader Joe's:

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Other Types of Cod:

Pacific Cod
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Baked Breaded or Battered Cod
Fried Battered Cod
Baked or Broiled Cod
Cod
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  view more fish nutritional info
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