Food database and calorie counter

Terrasoul Superfoods

Sunflower Seeds

Nutrition Facts

Serving Size

1/8 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

12mg

Iron

Potassium

99mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 May 21 02:12 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (75%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 1/8 cup of Terrasoul Superfoods Sunflower Seeds.

Calorie breakdown: 75% fat, 12% carbs, 12% protein.

Related Seeds from Terrasoul Superfoods:

Brown Flax Seeds
Black Sesame Seeds
Sesame Seeds
Chia Seeds
Pumpkin Seeds

More Products from Terrasoul Superfoods:

Red Reishi Mushroom Powder
Nutritional Yeast
Carob Powder
Coconut Flour
Mesquite Powder
	view all terrasoul superfoods products

Other Types of Sunflower Seeds:

Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
	view more sunflower seeds nutritional info

Other Types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
	view more seeds nutritional info

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