Food database and calorie counter Source: Member

Terrasoul Superfoods

Sunflower Seeds

Nutrition Facts
Serving Size 1/8 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 18 05:43 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (75%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
8g
Carbs
3g
Protein
3g
There are 90 calories in a 1/8 cup serving of Terrasoul Superfoods Sunflower Seeds.
Calorie breakdown: 75% fat, 12% carbs, 12% protein.

Related Seeds from Terrasoul Superfoods:

Sesame Seeds
Black Sesame Seeds
Pumpkin Seeds

More Products from Terrasoul Superfoods:

Mesquite Powder
Cacao Powder
Raw Cacao Butter
Sun-Dried White Mulberries
Gelatinized Maca Powder
  view all terrasoul superfoods products

Other Types of Sunflower Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (Without Salt)
Dried Sunflower Seed Kernels
Dry Roasted Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
  view more sunflower seeds nutritional info

Other Types of Seeds:

Dried Whole Sesame Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
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