Food database and calorie counter Source: Member

Terrasoul Superfoods

Sesame Seeds

Nutrition Facts
Serving Size: 1 tbsp (9g)
 
Amount Per Serving
Calories from Fat 38
Calories 52
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 2.1g 1%
  Dietary Fiber 1.1g 4%
  Sugars 0g  
Protein 1.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 7%
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Last updated: 03 Mar 19 06:17 PM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
4.5g
Carbs
2.1g
Protein
1.6g
There are 52 calories in a 1 tbsp serving of Terrasoul Superfoods Sesame Seeds.
Calorie breakdown: 73% fat, 15% carbs, 12% protein.

Related Seeds from Terrasoul Superfoods:

Pumpkin Seeds
Sunflower Seeds

More Products from Terrasoul Superfoods:

Cacao Powder
Raw Cacao Butter
Sun-Dried White Mulberries
Gelatinized Maca Powder
Spirulina Powder
  view all terrasoul superfoods products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
  view more seeds nutritional info
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