Food database and calorie counter Source: Member

Terrasoul Superfoods

Black Sesame Seeds

Nutrition Facts
Serving Size 1 tbsp (9 g)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
90mg
7%
Iron
-
Potassium
82mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Aug 20 04:31 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (59%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
4.5g
Carbs
5g
Protein
2g
There are 52 calories in 1 tbsp (9 g) of Terrasoul Superfoods Black Sesame Seeds.
Calorie breakdown: 59% fat, 29% carbs, 12% protein.

Related Seeds from Terrasoul Superfoods:

Pumpkin Seeds
Sunflower Seeds
Sesame Seeds

More Products from Terrasoul Superfoods:

Sprouted Brown Rice Protein Powder
Mesquite Powder
Cacao Powder
Raw Cacao Butter
Sun-Dried White Mulberries
  view all terrasoul superfoods products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
  view more seeds nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.