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Nutrition Facts
Serving Size 1 tbsp (12 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
67mg
5%
Iron
1.00mg
6%
Potassium
87mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 22 10:06 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (56%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
4g
Carbs
5g
Protein
2g
There are 60 calories in 1 tbsp (12 g) of Terrasoul Superfoods Chia Seeds.
Calorie breakdown: 56% fat, 31% carbs, 12% protein.

Related Seeds from Terrasoul Superfoods:

Black Sesame Seeds
Pumpkin Seeds
Sesame Seeds
Sunflower Seeds

More Products from Terrasoul Superfoods:

Carob Powder
Ashwagandha Root Powder
Coconut Flour
Sprouted Brown Rice Protein Powder
Mesquite Powder
  view all terrasoul superfoods products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
  view more seeds nutritional info
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