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Nutrition Facts
Serving Size 1/2 cup (160 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
23.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
265mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jun 19 07:26 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
30g
Protein
0g
There are 120 calories in 1/2 cup (160 g) of ShopRite Southern Yams - Sweet Potatoes in Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Sweet Potato from ShopRite:

Sweet Potatoes

Related Yam from ShopRite:

Domestic Ham
Ham Steak

Related Vegetables from ShopRite:

Mushrooms Sliced
Mushrooms
Grape Tomatoes
Steam in Bag Cauliflower Florets
Cream Cheese with Garden Vegetables
California Style Vegetables
  find more shoprite vegetables products

Other Types of Sweet Potato:

Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
  view more sweet potato nutritional info

Other Types of Yam:

Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Yam
Hawaii Mountain Yam
Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Yam (with Salt, Drained, Cooked, Boiled)
Hawaii Mountain Yam (with Salt, Steamed, Cooked)
  view more yam nutritional info
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