Food database and calorie counter

Perkins Restaurant

Toast, Sourdough - 2 Slices

Nutrition Facts

Serving Size

1 serving (130 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

730mg

32%

Total Carbohydrate

58.00g

21%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Aug 23 11:17 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (21%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

Carbs

58g

Protein

10g

There are 340 calories in 1 serving (130 g) of Perkins Restaurant Toast, Sourdough - 2 Slices.

Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Related Sourdough Bread from Perkins Restaurant:

Buttered Sourdough Toast

Related Toast from Perkins Restaurant:

Buttered White Toast
Toast, Rye - 2 Slices
Toast, White - 2 Slices
Toast, Whole Wheat - 2 Slices
Buttered Wheat Toast
Buttered Rye Toast
	find more perkins restaurant toast products

Other Types of Sourdough Bread:

Toasted Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
Sour Dough Roll
Toasted French or Vienna Bread (Includes Sourdough)
Sour Dough Bread
San Luis Sourdough Sourdough Deli Bread
	view more sourdough bread nutritional info

Other Types of Toast:

Texas Toast
Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
	view more toast nutritional info

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