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Perkins Restaurant

Toast, White - 2 Slices

Nutrition Facts
Serving Size 1 serving (83 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Aug 23 11:18 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
11g
Carbs
34g
Protein
7g
There are 260 calories in 1 serving (83 g) of Perkins Restaurant Toast, White - 2 Slices.
Calorie breakdown: 38% fat, 52% carbs, 11% protein.

Related White Bread from Perkins Restaurant:

Buttered White Toast
Option White Toast

Related Toast from Perkins Restaurant:

Toast, Rye - 2 Slices
Buttered Wheat Toast
Toast, Whole Wheat - 2 Slices
Toast, Sourdough - 2 Slices
Buttered Rye Toast
Buttered Sourdough Toast

Other Types of White Bread:

Fiber Added White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Toasted White Bread
White Bread
  view more white bread nutritional info

Other Types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Toasted Rye Bread
  view more toast nutritional info
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