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Nature Valley

Protein Crunchy Granola Oats 'N Honey

Nutrition Facts
Serving Size 1/2 cup (50 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 17 01:48 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
6g
Carbs
31g
Protein
10g
There are 210 calories in 1/2 cup (50 g) of Nature Valley Protein Crunchy Granola Oats 'N Honey.
Calorie breakdown: 25% fat, 57% carbs, 18% protein.

Related Oats from Nature Valley:

Toasted Oats Muesli
Granola Protein - Oats & Honey
Protein Crunchy Granola Oats 'N Dark Chocolate
Granola Big & Crunchy Oats & Dark Chocolate
Oats N' Honey Cereal

Related Granola from Nature Valley:

Peanut Butter Granola
Granola Cups Almond Butter
Granola Cups Peanut Butter Chocolate
Granola Crunch Oats & Honey
Granola Nut Clusters - Honey Roasted Peanut
Granola Cups Almond Butter Double Chocolate
  find more nature valley granola products

Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info

Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Granola
Homemade Granola
Kashi Granola - Orchard Spice
  view more granola nutritional info
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