Food database and calorie counter Source: Member

Nature Valley

Granola Protein - Oats & Honey

Nutrition Facts
Serving Size 2/3 cup (65 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
16.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Mar 20 11:22 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
7g
Carbs
40g
Protein
14g
There are 270 calories in 2/3 cup (65 g) of Nature Valley Granola Protein - Oats & Honey.
Calorie breakdown: 23% fat, 57% carbs, 20% protein.

Related Oats from Nature Valley:

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Related Granola from Nature Valley:

Cranberry Almond Protein Crunchy Granola
Granola Crunch Oats & Honey
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Low Fat Granola
Granola Cups Almond Butter
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  find more nature valley granola products

Other Types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
  view more oats nutritional info

Other Types of Granola:

Granola Cereal
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
Granola
Homemade Granola
  view more granola nutritional info
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