Food database and calorie counter Source: Member

Nature Valley

Granola Big & Crunchy Oats & Honey

Nutrition Facts
Serving Size 1/4 cup (27 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.60mg
3%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 21 03:59 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4.5g
Carbs
18g
Protein
2g
There are 120 calories in 1/4 cup (27 g) of Nature Valley Granola Big & Crunchy Oats & Honey.
Calorie breakdown: 34% fat, 60% carbs, 7% protein.

Related Granola from Nature Valley:

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Granola Protein - Oats & Dark Chocolate
Granola Crunch Cinnamon
Cranberry Almond Protein Crunchy Granola
  find more nature valley granola products

More Products from Nature Valley:

Soft-Baked Muffin Bars - Lemon Poppy Seed
Soft-Baked Muffin Bars - Apple Cinnamon
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Protein Crunch Bars - Chocolate Peanut Butter
Protein Crunch Bars - Peanut Butter
  view all nature valley products

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Kashi Granola - Orchard Spice
Granola Cereal
Mountain Madness Premium Granola - Cranberry Zest
Granola
  view more granola nutritional info
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