Food database and calorie counter Source: Member

Nature Valley

Granola Coconut & Almond

Nutrition Facts
Serving Size 2/3 cup (64g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
45.00g
16%
Dietary Fiber
4.0g
14%
Sugars
33.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 20 12:02 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
10g
Carbs
45g
Protein
6g
There are 280 calories in a 2/3 cup serving of Nature Valley Granola Coconut & Almond.
Calorie breakdown: 31% fat, 61% carbs, 8% protein.

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Other Types of Granola:

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Granola Cereal
Kashi Granola - Orchard Spice
  view more granola nutritional info
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