Food database and calorie counter Source: Member

Nature Valley

Granola Protein - Oats & Dark Chocolate

Nutrition Facts
Serving Size 2/3 cup (67 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
18.00g
Includes 17.00g Added Sugars
34%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Jan 21 08:18 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
8g
Carbs
40g
Protein
13g
There are 290 calories in 2/3 cup (67 g) of Nature Valley Granola Protein - Oats & Dark Chocolate.
Calorie breakdown: 25% fat, 56% carbs, 18% protein.

Related Granola from Nature Valley:

Granola Crunch Cinnamon
Granola Coconut & Almond
Granola Big & Crunchy Oats & Honey
Granola Cups Peanut Butter Chocolate
Granola Cups Almond Butter Double Chocolate
Granola Cups Almond Butter
  find more nature valley granola products

More Products from Nature Valley:

Soft-Baked Muffin Bars - Lemon Poppy Seed
Soft-Baked Muffin Bars - Apple Cinnamon
Mini Sandwiches
Protein Crunch Bars - Chocolate Peanut Butter
Protein Crunch Bars - Peanut Butter
  view all nature valley products

Other Types of Granola:

Granola
Mountain Madness Premium Granola - Cranberry Zest
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.