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Nutrition Facts
Serving Size 1 can drained (84 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
6.000g
Cholesterol
20mg
7%
Sodium
290mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 18 03:33 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
11g
Carbs
0g
Protein
20g
There are 180 calories in 1 can drained (84 g) of King Oscar Spanish Style Sardines.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Related Sardines from King Oscar:

Wild Caught Sardines in Extra Virgin Olive Oil
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Sardines Mediterranean Style
Sardines in Zesty Tomato Sauce
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Related Fish from King Oscar:

Mackerel with Jalapeño Peppers
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Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
  view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
  view more fish nutritional info
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