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King Oscar

Skinless & Boneless Sardines in Olive Oil

Nutrition Facts
Serving Size 1 can drained (87 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
6.000g
Cholesterol
40mg
13%
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jan 21 05:31 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
12g
Carbs
0g
Protein
21g
There are 190 calories in 1 can drained (87 g) of King Oscar Skinless & Boneless Sardines in Olive Oil.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Related Sardines from King Oscar:

Sardines in Dijon Mustard
Sardines in Extra Virgin Olive Oil
Sardines Mediterranean Style
Sardines in Extra Virgin Olive Oil with Spicy Cracked Pepper
Wild Caught Sardines in Tapatio Hot Sauce
Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
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Related Fish from King Oscar:

Kipper Snacks
Mackerel Mediterranean Style
Mackerel in Olive Oil with Lemon
Anchovies
Norwegian Cod Liver
Flat Anchovies in Olive Oil
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Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Fish
  view more fish nutritional info
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