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King Oscar

Skinless & Boneless Sardines in Olive Oil

Nutrition Facts
Serving Size 1 can drained (87 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
8.000g
Cholesterol
30mg
10%
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 24 12:11 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
14g
Carbs
0g
Protein
21g
There are 210 calories in 1 can drained (87 g) of King Oscar Skinless & Boneless Sardines in Olive Oil.
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Sardines from King Oscar:

Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
Sardines in Dijon Mustard
Spanish Style Sardines
Wild Caught Sardines in Pure Spring Water
Wild Caught Sardines in Extra Virgin Olive Oil
Skinless & Boneless Sardines
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Related Fish from King Oscar:

Mackerel in Olive Oil with Lemon
Salmon in Extra Virgin Olive Oil
Anchovies
Mackerel in Olive Oil
Mackerel Mediterranean Style
Norwegian Cod Liver
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Other Types of Sardines:

Sardines in Oil (Canned)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Fish
Mahi Mahi
  view more fish nutritional info
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