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King Oscar

Mackerel with Jalapeño Peppers

Nutrition Facts
Serving Size 1 can (70 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
9.000g
Cholesterol
25mg
8%
Sodium
210mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jan 23 12:56 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
16g
Carbs
0g
Protein
14g
There are 200 calories in 1 can (70 g) of King Oscar Mackerel with Jalapeño Peppers.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Mackerel from King Oscar:

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