Food database and calorie counter Source: Member

Iberia

Jumbo Calamari in Garlic Sauce

Nutrition Facts
Serving Size 2 oz (57 g)
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.20g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 19 10:43 AM
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (78%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
192
Fat
17g
Carbs
1g
Protein
10g
There are 192 calories in 2 oz (57 g) of Iberia Jumbo Calamari in Garlic Sauce.
Calorie breakdown: 78% fat, 2% carbs, 20% protein.

Related Seafood from Iberia:

Octopus in Garlic Sauce

More Products from Iberia:

Cut Hearts of Palm
Sardines in Water
Sardines in Tomato Sauce
Guava Paste
Small White Beans
  view all iberia products

Other Types of Calamari:

Romano's Macaroni Grill Calamari Fritti
Baked or Broiled Calamari
Red Lobster Batter Fried Calamari
Kelsey's Crispy Calamari
Steamed or Boiled Calamari
Fried Calamari
  view more calamari nutritional info

Other Types of Seafood:

Mussels
Lobster
Crab
Octopus
Shrimp
Clams
  view more seafood nutritional info
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