Food database and calorie counter Source: Member

Kelsey's

Crispy Calamari

Nutrition Facts
Serving Size 1 serving (285g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
2g
10%
Trans Fat
0.3g
Cholesterol
595mg
198%
Sodium
250mg
10%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
5%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 May 08 06:36 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (42%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
17g
Carbs
13g
Protein
40g
There are 380 calories in 1 serving of Kelsey's Crispy Calamari.
Calorie breakdown: 42% fat, 14% carbs, 44% protein.

More Products from Kelsey's:

Asian Sesame Chicken Salad
Toasted Sesame Salmon Salad
Kelsey's Coleslaw
Rickards Beer-Battered Fish and Chips
Caesar Salad (Side)
  view all kelsey's products

Other Types of Calamari:

Fried Calamari
Steamed or Boiled Calamari
Romano's Macaroni Grill Calamari Fritti
Red Lobster Batter Fried Calamari
Baked or Broiled Calamari
  view more calamari nutritional info

Other Types of Squid:

Fried Breaded Squid
Squid
Dried Squid
Broiled Baked Squid
Steamed or Boiled Squid
Squid (Mixed Species)
  view more squid nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.