Food database and calorie counter Source: Member

Iberia

Mussels in Pickled Sauce

Nutrition Facts
Serving Size 2 oz (57 g)
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
434mg
19%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.30g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 21 05:23 PM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (65%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
10g
Carbs
5g
Protein
7g
There are 135 calories in 2 oz (57 g) of Iberia Mussels in Pickled Sauce.
Calorie breakdown: 65% fat, 14% carbs, 20% protein.

Related Seafood from Iberia:

Jumbo Calamari in Garlic Sauce
Octopus in Garlic Sauce

More Products from Iberia:

Yellow Rice Spanish Style
Cut Hearts of Palm
Sardines in Water
Sardines in Tomato Sauce
Guava Paste
  view all iberia products

Other Types of Mussels:

Mussels
Cooked Mussels
Bantry Bay Mussels in Garlic Butter Sauce
Mussels with Tomato-Based Sauce (Mixture)
Blue Mussels
Steamed or Poached Mussels
  view more mussels nutritional info

Other Types of Seafood:

Shrimp
Crab
Clams
Octopus
Lobster
  view more seafood nutritional info
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