Food database and calorie counter Source: Generic

Fried Calamari

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.036g
Cholesterol
21mg
7%
Sodium
32mg
1%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
1.47g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
23mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:49 PM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (16%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
12
Fat
0.21g
Carbs
0.96g
Protein
1.47g
There are 12 calories in 1 piece of Fried Calamari.
Calorie breakdown: 16% fat, 33% carbs, 51% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 12
1 oz 35
100 g 125
1 cup 187

Related Types of Calamari:

Red Lobster Batter Fried Calamari
Kelsey's Crispy Calamari
Steamed or Boiled Calamari
Baked or Broiled Calamari
Romano's Macaroni Grill Calamari Fritti
  view more calamari nutritional info

Related Types of Seafood:

Shrimp
Crab
Clams
Lobster
Octopus
Mussels
  view more seafood nutritional info

See Also:

Bonefish Grill Fried Calamari
Gordon Biersch Fried Calamari
Yard House Fried Calamari
Rock Bottom Fried Calamari
Fried Rice
  view more results
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