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Fried Calamari

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.036g
Cholesterol
21mg
7%
Sodium
32mg
1%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
1.47g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
23mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:49 PM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (16%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

Fried Calamari Fried Calamari Fried Calamari
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Nutrition summary:

Calories
12
Fat
0.21g
Carbs
0.96g
Protein
1.47g
There are 12 calories in 1 piece of Fried Calamari.
Calorie breakdown: 16% fat, 33% carbs, 51% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 12
1 oz 35
100 g 125
1 cup 187

Related Types of Calamari:

Baked or Broiled Calamari
Steamed or Boiled Calamari
Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
Kelsey's Crispy Calamari
Romano's Macaroni Grill Calamari Fritti
  view more calamari nutritional info

Related Types of Seafood:

Mussels
Crab
Lobster
Shrimp
Octopus
Clams
  view more seafood nutritional info

See Also:

HEB Fried Calamari
Gordon Biersch Fried Calamari
Old Chicago Fried Calamari
Mama's Choice Fried Calamari Snack
Old Chicago Fried Calamari with Spicy Marinara Sauce with Parsley and Asiago Cheese Garnish
  view more results
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