Food database and calorie counter Source: Mobile User

Iberia

Parboiled Brown Rice

Nutrition Facts
Serving Size 1/4 cup uncooked (50g)
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
1.1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
3g
12%
Sugars
0g
Protein
3.5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Oct 16 10:11 AM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
167
Fat
1.1g
Carbs
36g
Protein
3.5g
There are 167 calories in a 1/4 cup uncooked serving of Iberia Parboiled Brown Rice.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Related Brown Rice from Iberia:

Brown Rice Long Grain

Related Rice from Iberia:

Enriched Long Grain Parboiled Rice

More Products from Iberia:

Jumbo Calamari in Garlic Sauce
Small White Beans
Aloe Vera Drink
Coconut Water
Maria Cookies
  view all iberia products

Other Types of Brown Rice:

Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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