Food database and calorie counter Source: Member

Iberia

Red Kidney Beans

Nutrition Facts
Serving Size 1/2 cup cooked (128g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
6g
21%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 13 12:11 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (0%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
19g
Protein
8g
There are 110 calories in a 1/2 cup cooked serving of Iberia Red Kidney Beans.
Calorie breakdown: 0% fat, 70% carbs, 30% protein.

Related Beans from Iberia:

Black Beans
Pinto Beans
Frijoles Negros
Small White Beans

More Products from Iberia:

Jumbo Calamari in Garlic Sauce
Enriched Long Grain Parboiled Rice
Parboiled Brown Rice
Aloe Vera Drink
Coconut Water
  view all iberia products

Other Types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
  view more kidney beans nutritional info

Other Types of Beans:

Green String Beans
Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info
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