Food database and calorie counter

Gorton's

Caper & Lemon Butter Sauced Cod

Nutrition Facts

Serving Size

1 fillry (131 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

390mg

17%

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

440mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jun 19 12:43 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (13%)

Protein (71%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

1.5g

Carbs

Protein

18g

There are 100 calories in 1 fillry (131 g) of Gorton's Caper & Lemon Butter Sauced Cod.

Calorie breakdown: 13% fat, 16% carbs, 71% protein.

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