Food database and calorie counter Source: Member

Gorton's

Cod Fish Sticks

Nutrition Facts
Serving Size 4 sticks (112 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
8.000g
Cholesterol
15mg
5%
Sodium
510mg
22%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 19 05:25 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
13g
Carbs
26g
Protein
11g
There are 270 calories in 4 sticks (112 g) of Gorton's Cod Fish Sticks.
Calorie breakdown: 44% fat, 39% carbs, 17% protein.

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