Food database and calorie counter Source: Member

Gorton's

Cod Fish Sticks

Nutrition Facts
Serving Size 4 sticks (112g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
8g
Cholesterol
15mg
5%
Sodium
510mg
21%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
2g
Protein
11g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
180mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 19 05:25 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
13g
Carbs
26g
Protein
11g
There are 270 calories in a 4 sticks serving of Gorton's Cod Fish Sticks.
Calorie breakdown: 44% fat, 39% carbs, 17% protein.

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