Food database and calorie counter Source: Member

Gorton's

Natural Catch Fish Fillets

Nutrition Facts
Serving Size 2 fillets (111 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
20mg
7%
Sodium
440mg
19%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
17mg
1%
Iron
-
Potassium
226mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 21 06:01 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
28g
Protein
12g
There are 210 calories in 2 fillets (111 g) of Gorton's Natural Catch Fish Fillets.
Calorie breakdown: 22% fat, 55% carbs, 23% protein.

Related Fish from Gorton's:

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