Food database and calorie counter Source: Member

Gorton's

Haddock New England Style Breadcrumb

Nutrition Facts
Serving Size 1 fillet (148 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
6.000g
Cholesterol
35mg
12%
Sodium
820mg
36%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
163mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 19 04:53 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
12g
Carbs
41g
Protein
15g
There are 330 calories in 1 fillet (148 g) of Gorton's Haddock New England Style Breadcrumb.
Calorie breakdown: 33% fat, 49% carbs, 18% protein.

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