Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
5.42g
7%
Saturated Fat
2.117g
11%
Trans Fat
-
Polyunsaturated Fat
0.666g
Monounsaturated Fat
2.327g
Cholesterol
7mg
2%
Sodium
313mg
14%
Total Carbohydrate
24.74g
9%
Dietary Fiber
2.1g
8%
Sugars
1.95g
Protein
4.17g
Vitamin D
-
Calcium
49mg
4%
Iron
1.48mg
8%
Potassium
168mg
4%
Vitamin A
70mcg
8%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vegetarian wrap; with or without beans; with noodles
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
5.42g
Carbs
24.74g
Protein
4.17g
There are 164 calories in 100 grams of Vegetables and Rice Wrap Sandwich.
Calorie breakdown: 30% fat, 60% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 sandwich 663

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Flour Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  view more wraps nutritional info

See Also:

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Salmon Wrap
Rice with Vegetables
Beef, Rice and Vegetables (Mixture)
  view more results
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