Food database and calorie counter Source: Generic

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
805
 
% Daily Values*
Total Fat
25.68g
40%
Saturated Fat
8.998g
45%
Trans Fat
-
Polyunsaturated Fat
3.984g
Monounsaturated Fat
10.751g
Cholesterol
95mg
32%
Sodium
1364mg
57%
Total Carbohydrate
101.15g
34%
Dietary Fiber
7.4g
29%
Sugars
6.28g
Protein
40.62g
Vitamin D
-
Calcium
212mg
21%
Iron
7.19mg
40%
Potassium
771mg
22%
Vitamin A
1580IU
32%
Vitamin C
16.0mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with or without beans; with noodles
Last updated: 21 Aug 07 07:33 AM
40%
of RDI*
(805 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
805
Fat
25.68g
Carbs
101.15g
Protein
40.62g
There are 805 calories in 1 Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich.
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 186
1 sandwich 805

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Related Types of Wraps:

Corn Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
  view more wraps nutritional info

See Also:

Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Vegetables and Rice Wrap Sandwich
Quiche with Meat, Poultry or Fish
Crepes filled with Meat, Fish or Poultry (with Sauce)
Yat Ga Mein with Meat, Fish or Poultry
  view more results

Contains these Ingredients:

15 g Lettuce, raw
111 g Tortilla, flour (wheat)
21 g Black, brown, or Bayo beans, dry, cooked, fat not added in cooking
21 g Guacamole, NFS
115 g White rice (long-grain, with salt, enriched, cooked)
83 g Chicken meat (broilers or fryers, roasted)
20 g Mangos
10 g Spinach
8 g Mushrooms
8 g Red cabbage
21 g Cream cheese
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