| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.459g
2%
Trans Fat
-
Polyunsaturated Fat
0.727g
Monounsaturated Fat
0.994g
Cholesterol
0mg
0%
Sodium
533mg
23%
Total Carbohydrate
32.92g
12%
Dietary Fiber
3.6g
13%
Sugars
2.49g
Protein
4.37g
Vitamin D
-
Calcium
29mg
2%
Iron
1.6mg
9%
Potassium
175mg
4%
Vitamin A
224mcg
25%
Vitamin C
9.1mg
10%
Note:
Includes: with assorted vegetables
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
2.36g
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Carbs
32.92g
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Protein
4.37g
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| There are 170 calories in 1 cup of Rice with Vegetables. |
| Calorie breakdown: 12% fat, 77% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Rice:
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